Jun 27, 2023
In This Episode, You Will Learn:
How to stay consistent and keep making progress during summer.
The keystone & daily habits that will set you up for success.
How you can feel confident and healthy without making sacrifices.
Resources + Links:
Atomic Habits by James Clear
Join our free Facebook Group, Energy...
Jun 20, 2023
In This Episode, You Will Learn:
Why we stopped grocery shopping and why you should stop too!
How to save more time and energy in your day.
Getting consistent, mindful, and disciplined with the foods you eat.
Resources + Links:
They mention a free grocery list guide but I couldn’t find a link in the Episode...
Jun 13, 2023
In This Episode, You Will Learn:
How to treat your health as your greatest asset.
What you need to invest in to improve your quality of life.
How to reap more rewards.
Resources + Links:
Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick...
Jun 6, 2023
In This Episode, You Will Learn:
What to do when nothing seems to be working anymore.
The next step you need to take to see real results.
Find clarity and alignment for the season of life you’re in.
Resources + Links:
Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more...