May 25, 2021
What habits add up to changing your life for the better? To accomplish goals you only dream about it starts with having a “why”, and vision of the new version of yourself you’re working to become. In this episode of Conquer The Day our hosts Brian and Lindsey are chatting with friend and transformation coach...
May 18, 2021
Food is literally a vital part of life! We all need to fuel our bodies every day and yet there is so much confusion about what our bodies actually need. In this episode, we’re debunking myths and talking about true nutrition so you can fuel your body, feel energized and create habits that lead to a healthy life! Our...
May 11, 2021
What if you actually followed those tugs on your heart? What if you pivoted and dug deep when you were faced with a challenge? What if you made the move, tried something new, or set healthy boundaries? Today’s guest shares how she has done all of the above! Our hosts Brian and Lindsey are excited to welcome friend and...
May 4, 2021
If you needed to build something, or follow a complex baking recipe it would be so much more difficult if the instructions were written in another language. That is how it can feel trying to communicate with your partner by speaking to them in a completely different Love Language. Regardless of the type of relationship...