Sep 28, 2021
In This Episode You’ll Learn About:
- 5 ways to rediscover your motivation for better production in your daily life.
- How to take aim at a clear, specific goal.
- Building belief and faith in yourself and what you can achieve.
- Aligning your values with what you want and the season you are currently in.
- Creating an...
Sep 21, 2021
What would it mean to you to achieve a balanced lifestyle? Today’s guest, Kat Bruce, is here to share how she intentionally sets goals that challenge her physically, strengthen her relationships, and grow her business. Take a look at your calendar! Are you intentionally carving out time to connect with people you...
Sep 14, 2021
As we transition into autumn, where does your energy go? If you need a boost for the upcoming season, this episode is for you! Today, we’re focusing on the best ways to not only raise your energy, but use it and maintain it as well! How does your physical health impact your mental health? How can you stay mindful of...
Sep 7, 2021
Your mindset can be your best friend, but it can also be your own worst enemy! Joined by guest Leslie Crevar, today we’re discussing mindsets and mentalities - recognizing them, defining them, and understanding them so we can apply them in our daily lives. As we go through life, how can our mindsets shift and change?...