Sep 28, 2021
In This Episode You’ll Learn About:
Join us in our Facebook community | Conquer the Day Facebook Group
Sign up for Foundations For a Fit Life
Tag us in an Instagram Story with your biggest takeaway
Connect with Lindsey Rago
Instagram | @raygobomb
Facebook | @lindseyrago
Connect with Brian Pickowicz
Instagram | @brianpickowicz
Struggling with motivating yourself? Well, struggle no more! Today, we’re digging deep to get to the core of your motivation so you can produce the results you want to see! From setting specific, compelling targets to taking action yourself, this episode is all about one thing: building your motivation. Our 5 tips will not only help you to bring back and pump up your motivation, but they will help you understand where your motivation should come from and how you can keep it burning bright! Because at the end of the day, you are the one driving your motivation - don’t let it drive you!
1:15 Motivation and why it’s an important key to success!
4:50 Finding your specific target to aim at.
8:35 Is your goal compelling enough to want to pursue?
14:50 How can you change a limited belief and gain faith in yourself?
18:25 Are you misaligned with your goals and/or your values?
24:05 How to avoid the trap of waiting for motivation (taking action yourself!).