Nov 29, 2022
In This Episode, You Will Learn:
- How to determine what you want and more in career and life.
- Leaning into your authenticity to show up as your true self.
- The key to creating intentional content that helps and serves others.
Resources + Links:
Connect with Jordan on Instagram | @syattfitness
Join the Inner Circle...
Nov 22, 2022
In This Episode, You Will Learn:
- The best practices for weight loss maintenance.
- Four key parts to help you overcome the yo-yo effect.
- What causes people to regain weight after losing it.
Resources + Links:
Join us in our Facebook community | Conquer the Day Facebook Group
Check out our client transformations!
Nov 15, 2022
In This Episode, You Will Learn:
- How to create balance and structure in your life as a parent and entrepreneur.
- The systems that will help you maximize time management and productivity.
- How to be more present, more efficient, and do it all.
Resources + Links:
Connect with Bre on Instagram | @bre.annamillerfitness
Nov 8, 2022
In This Episode, You Will Learn:
- How to accept responsibility for yourself and the world around you.
- Why taking responsibility is a must have to create change in all areas of your life.
Resources + Links:
Join us in our Facebook community | Conquer the Day Facebook Group
Check out our client transformations!
Nov 1, 2022
In This Episode, You Will Learn:
- Mindfulness and meditation practices for fitness, health, and healing.
- How to break invisible barriers and limitations keeping you stuck.
- The value of hypnotherapy and self-awareness.
- How training can help you address fear, integrate new beliefs, and bridge the gap.
Resources +...